Back to School with Essential Oils
Whilst the start of the school year is an exciting time for many, it also brings about the start of the playground colds & flus, cuts & scrapes and stress & exhaustion that goes with it. To...
View ArticleFrankincense...the King of Essential Oils!
We’ve all heard Frankincense is the King of all essential oils…but what does that even mean & how should we be using Frank?It’s many and varied uses have earned Frankincense this prestigious title....
View ArticleCopaiba…..what’s the big deal?
Copaiba....what's the big deal? Pain & Inflammation Headaches Improve Mood Fight Infection Endocrine Support Healthy Skin That’s the big deal. The earthy and woody scent of this powerhouse of an...
View ArticleDo Essential Oils Really Help With Pain?
Sore muscles, achy joints, pains from arthritis...is there actually an essential oil that can help? Good news is yes, there are essential oils that help relieve pain & inflammation. You really do...
View ArticleTreat Dark Spots Naturally
For most of us dark spots on our skin will eventually become a reality. For me it was just after I turned 30. I'd never had great skin, but almost overnight, discoloured patches started showing up on...
View ArticleHave you heard about Spearmint?
You’ve probably heard an earful about peppermint oil, and how its minty, refreshing aroma breathes life into a tired soul. But, you’ve probably heard only a whisper of spearmint, an oil that has...
View ArticleEssential Oils and Kids. What's safe and what's not!
When used correctly essential oils can offer amazing benefits to our kids. From helping them to sleep, feel safe and settled to soothing coughs and colds. But with so much information available how...
View ArticleI'm Pregnant! Can I use essential oils?
So you can't eat soft cheese, salmon's off the menu, your wine's been taken away, what about your essential oils? I've got some good news! Soon you'll able to use your oils again! Let's take one step...
View ArticleTop essential oils for immune support.
If anything has become more obvious to me in recent times, it's that protecting and supporting our immune systems is a non-negotiable. Of course there are may ways in which to do this....lots of whole...
View ArticleEssential Oils for Stress and How to Use Them
Stress, don’t you wish you had less of it? Do you find it difficult to cope with life’s challenges, such as earning a living in a competitive work environment, caring for hyperactive, stubborn little...
View ArticleAre Essential Oils Safe To Use Around Pets?
Whilst our furry friends can benefit from essential oils just as we humans can, it's important to recognise they are far more sensitive to essential oils than we are. There are a few general rules of...
View Article4 Best Essential Oils For Sleep
A good night's sleep is every woman's dream! Sadly, many of us battle with not being able to drift off into a deep slumber of an evening and some of us are even left to function on only a few hours...
View ArticleBest Essential Oils For Stress Relief
Stress.No matter who we are or what we do, at some point in time we'll all experience stress in one way or another. It may be mild and manageable, or it may leave us in a pile on the ground feeling...
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Home made Body Scrubs for glowing skin.
Body scrubs are a great way to exfoliate dead skin cells, promote skin hydration, boost circulation and blood flow, drain lymph nodes, and deeply cleanse and nourish the skin. With DIY Body Scrubs...
View ArticleHow To Make Your Own Body Wash
Our skin is the bodies largest organ, it's no secret we need to look after it. Whatever we put on our skin gets absorbed by our body and potentially ends up in our blood stream. It's important we only...
View ArticleHow To Clean Mould Naturally
Mould is nasty....like really, really nasty. Whist we're avoiding toxins in our dishwashing liquid, soaps and food, we often forget about mould. Mould is one of the most harmful toxins out there...
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